Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros is one of the most well liked of current trending meals on earth. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. They're nice and they look wonderful. Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros is something which I have loved my whole life.

Many things affect the quality of taste from Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros using 23 ingredients and 3 steps. Here is how you can achieve it.

La inspiración de ver videos de la comida asiática en proceso es por demás aleccionadora. Entiendo que el aprender las técnicas y tiempos es el secreto, el espíritu central de cocinar. Esta receta es la puesta en marcha de dichas técnicas, con la esencia del sabor asiático más ingredientes de mi bello Panamá.

#1receta1árbol

Ingredients and spices that need to be Make ready to make Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros:

1. 400 gramos bistec de res cortado en fajitas delgadas
2. Marinada:
3. al gusto, sal, pimienta negra, pimienta blanca y ajinomoto
4. 6 dientes ajos picaditos
5. 1 cda jengibre picadito
6. 2 cdas salsa de soja pura
7. 1 cda vinagre de arroz
8. 2 cdas azúcar
9. 2 cdas salsa ajíes dulces (en mi recetario)
10. 1 cda aceite de girasol
11. 1 taza cebollina picada en brunua
12. 1/2 cdta aceite de ajonjolí
13. Vegetales para el Wok:
14. 4 onzas aceite de girasol o canola
15. 1 taza repollo en tiras
16. 200 gramos chayote cortado en lascas de media luna
17. 100 de zanahoria cortada en julianas finas
18. 1 cda frijoles negros de soja chinos
19. 4 onzas vino de arroz dulce (u Oporto)
20. 1 taza caldo de vegetales o agua
21. 100 gramos cebolla blanca en brunua
22. 1 lechuga romana cortada en cuartos
23. 1 cda fécula de maíz diluida con 2 cdas de agua

Steps to make to make Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros

1. Mezclamos la marinada, agregamos la carne y la dejamos reposar 1 hora mínimo.
2. Calentamos el aceite para saltear los vegetales, iniciamos con el repollo, el chayote y la zanahorias. Salteamos 3 a 4 minutos a fuego medio alto. Agregamos el vino y tapamos 1 minutos. Sacamos y reservamos.
3. En el mismo wok agregamos 2 onzas más de aceite calentamo punto humo y agregamos la carne, salteandola y que se fría. Agregamos los frijoles negros, vegetales salteados y las cebollas, salteamos 1 minuto más y agregamos el agua. Agregamos la lechuga romana troceada y saltemos 30 segundos, que se integre con todo frito. Agregamos la fécula diluida y damos 30 segundo a que espese y servimos inmediatamente con arroz blanco sancochado sin sal.

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So that's going to wrap this up for this exceptional food Simple Way to Make Any-night-of-the-week Bistec de Res con Chayote y Lechuga Roma en Salsa de Frijoles Negros. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!