Medallones de garbanzos y arroz

Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Medallones de garbanzos y arroz. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Medallones de garbanzos y arroz is one of the most well liked of current trending foods on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. Medallones de garbanzos y arroz is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Medallones de garbanzos y arroz, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Medallones de garbanzos y arroz delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Medallones de garbanzos y arroz is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Medallones de garbanzos y arroz estimated approx 30 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Medallones de garbanzos y arroz using 7 ingredients and 5 steps. Here is how you cook it.

En casa no somos de comer muchas legumbres pero esta receta con garbanzos es ideal para incorporar estos ingredientes a las comidas, es rica, fácil e ideal para frezar y que nos saque de algún apuro. La hice con ingredientes que me sobraron de otras recetas, es súper práctica y quedan riquisimosss!!!

Ingredients and spices that need to be Prepare to make Medallones de garbanzos y arroz:

1. 1/2 taza garbanzos cocidos
2. 1/2 taza arroz integral o doble carolina
3. 1 puñado perejil fresco
4. 2 cucharadas colmadas pan rallado
5. 1 rodaja calabaza cocida
6. c/n Sal, pimienta
7. Condimentos a gusto

Instructions to make to make Medallones de garbanzos y arroz

1. Colocamos en un bowl los garbanzos, el arroz y el perejil.
2. Incorporamos la calabaza cocida, el pan rallado y condimentos a gusto. Sal, pimienta, ajo en polvo, curry, cebolla en polvo, ají molido, lo que nos guste.
3. Con un mixer o la procesadora vamos a realizar una pasta. Si quedan algunos grumitos no se preocupen. Una vez lista nuestra pasta realizamos bolitas y las aplastamos.
4. Yo hice 6 medallones chicos pero con esta receta salen 4 medallones grandes. Podemos frezZarlos o los cocinamos en un sartén con un poco de aceite, vuelta y vuelta.
5. Y en un ratito tenés está comida super rica y liviana, ideal para acompañar con una rica ensalada!!!

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So that's going to wrap this up for this special food Easiest Way to Prepare Speedy Medallones de garbanzos y arroz. Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!