Estofado de pescado y garbanzos

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, Estofado de pescado y garbanzos. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Estofado de pescado y garbanzos is one of the most popular of recent trending foods in the world. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. Estofado de pescado y garbanzos is something which I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Estofado de pescado y garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de pescado y garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de pescado y garbanzos is 4 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Estofado de pescado y garbanzos estimated approx 1 hora y media.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Estofado de pescado y garbanzos using 11 ingredients and 9 steps. Here is how you cook it.

Es la primera vez que hago una comida de olla con pescado. Para variar en las preparaciones de platos para los días fríos. Es importante comprar filetes gruesos.

Ingredients and spices that need to be Get to make Estofado de pescado y garbanzos:

1. 750 gr pescado ( yo compré pescado angelito
2. 300 gr garbanzos (dejar en remojo toda la noche)
3. 1 trozo morrón
4. 1 cebolla
5. 1 zanahoria grande
6. 1 trozo ají dulce
7. 100 gr pulpa de tomate
8. 2 tomates chicos
9. 3 rodajas pan trituradas
10. Sal y condimentos(le puse orégano, romero, laurel)
11. 700 ml agua caliente

Steps to make to make Estofado de pescado y garbanzos

1. Cocinar los garbanzos que estubieron en remojo por 30 minutos (que no queden muy cocidos así terminan su cocción con todos los ingredientes.
2. Cortar el pescado en trozos cómo para guiso; agregarle sal y limón.
3. Pasarlos por harina, sellarlos en una sartén con aceite bien caliente (vuelta y vuelta) y reservar.
4. Colocar en una olla aceite y rehogar la cebolla y el morrón.
5. Añadir los tomates, la zanahoria cortados en cubo, sal y condimentos.
6. Agregarle la pulpa de tomate y dejar cocinar unos minutos.
7. Luego añadir el agua caliente y el pan triturado o licuado con caldo(yo lo corté muy pequé quedó deshecho)
8. Añadir los garbanzos y el pescado y dejar que termine su cocción (unos 7 minutos; siempre depende del fuego) Si deseas o si es necesario agrega más agua caliente.
9. Dejar reposar y servir.
   Un buen plato nutritivo para los días fríos.

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So that's going to wrap it up for this exceptional food Easiest Way to Prepare Any-night-of-the-week Estofado de pescado y garbanzos. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!